1-2-1 Well-being Advice

 

Fallen into unhealthy eating habits? Addicted to fad diets? Not sure about all the hype relating to plant-based diets? Want to set new well-being and fitness goals to get ready for the next marathon or triathlon? Then let CheekyLitteCareers’ team of independent experts come to your rescue. They are able to offer our users confidential one-to-one virtual well-being and lifestyle consultations and coaching programmes. All prices available on request.

Nutrition Advice

Elle Kelly, CheekyLittleCareers' associate nutritionist, offers the following range of one-to-one virtual products to our users.

One-off consultations

Appointments are completely individualised to each client and involve:
• Assessment of relevant background information such as medical history, current medication, recent blood tests, digestive function and various lifestyle factors;
• Measurement of body composition (where appropriate);
• Full dietary analysis and education; and
• Discussion of personal goals and plan provided.

Nutritional support is available for a range of cases, including but not exclusive to:
• Autoimmune diseases such as diabetes and coeliac disease;
• Digestive and gut health related issues including IBS, IBD (Crohn’s disease and Ulcerative Colitis), constipation, diverticulitis;
• Food allergies and intolerances;
• Healthy eating and general diet check-up;
• Nutrient deficiency related diseases such as anaemia and osteoporosis;
• Plant passed diets;
• Sports performance support; and
• Support with weight gain or loss.

Nutrition Coaching

Appointments are completely individualised to each client and involve:
• Assessment of relevant background information such as medical history, current medication, recent blood tests, digestive function and various lifestyle factors;
• Measurement of body composition (where appropriate);
• Full dietary analysis and education; and
• Discussion of personal goals and plan provided.

Nutritional support is available for a range of cases, including but not exclusive to:
• Autoimmune diseases such as diabetes and coeliac disease;
• Digestive and gut health related issues including IBS, IBD (Crohn’s disease and Ulcerative Colitis), constipation, diverticulitis;
• Food allergies and intolerances;
• Healthy eating and general diet check-up;
• Nutrient deficiency related diseases such as anaemia and osteoporosis;
• Plant passed diets;
• Sports performance support; and
• Support with weight gain or loss.